Chamomile Bouquet

7 Reasons to Drink Chamomile Tea

1.

It has been used for medicinal purposes for thousands of years

2.

Chamomile helps promote sleep and fight insomnia.

3.

Chamomile is calming and helps your body relax.

4.

This tea is made from flowers and has a gentle fragrance.

5.

Chamomile is shown to boost your immunity

6.

Chamomile tea may be helpful in fighting anxiety and depression.

7.

Chamomile tea is anti-spasmodic and can help with menstrual cramping.